A Poem to My Voice
A poem by Randi Janelle while attending a class on healing and strengthening the voice.
EarthHeartHealing
Sweet EarthMama Chili
This slow cooker vegan, gluten-free, chili-free, and salt-free chili is a good winter or early spring meal to keep cozy or freeze and save for later!
Homemade Toothpaste!
Make your own toothpaste with peppermint, fennel, coconut oil, activated charcoal & bentonite clay. Or get creative with your own version!
Facing Pain and our “Dreambodywork” for Healing
I have been very attuned for the past several years to how accessing our liminal knowledge creates true change, shift, and healing in my life. …
Kitchen Kitchari
A tridoshic, ayurvedic meal to help reset and restore you. Gluten-free, vegan, and well-balanced.
American Beautyberry
American beautyberries as a beautiful, edible, and medicinal plant to have growing in your yard! Repel mosquitoes, too!
Mangalitsa Pork
Nutrition of Mangalitsa pork featured from Smoky Mountain Mangalista in Waynesville, NC.
To Release to Our Pure Essence: We Need Each Other
Happy New Moon! This time it’s in Virgo, which means “Virgin.” At the higher side of the sign, this is pure, humble energy in service …
Chomp More, Breathe Easier!
I’ve always been a fan of the chunky salad or sauté. You know the kind, big bites of vegetables that employ your teeth and explode …